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A Break-Up Letter to My Addiction

When you first came into my https://ecosoberhouse.com/, I believed that you would help me ease all the pain I was going through. And that my traumatic childhood experiences would disappear. In fact, you stopped giving anything at all. You took almost everything away from me—my job, my family, my friends, and my happiness. Soba Texas is a luxury drug and alcohol treatment center located in San Antonio, Texas. I had been struggling with drug abuse and addiction for years. I didn’t realize just how bad the problem was.

  • I wanted to see the world clearly for the first time.
  • You made me abandon my sense of right and wrong to keep us together.
  • So I took that key and one by one, I unchained those pieces of myself and put them back together.
  • In time, the scales will balance and you will experience more joy than pain.

I hated you and what you had done to me, but I was too scared to leave. I was scared of what life would be like without you. I watched you dig my grave as the days went by, but never once did I try to fill it back up. Addiction, you’re a liar, a thief, and a cruel master. When things began to look up, you grabbed me by the ankles and pulled me right back into the mess.

Pieces of My Heart, Addiction Recovery Activity, Self Analysis, Reflection, Self Development, Group Therapy, Creative Journal

Euphoria pouring all over my letter to my addiction as I lay there nodding off, I pushed you off me and said goodbye for the evening. I thought that was going to be the only time but your magnetic pull had other plans. If you’re struggling with self-judgment, check out The Mighty’s No Shame group.

scared to leave

I lived this way for so long that I didn’t believe I deserved anything else. So I took that key and one by one, I unchained those pieces of myself and put them back together.

Online Therapy

In the end, the decision to seek treatment lies within your child. You can force them to treatment, but therapy won’t help if they’re not ready or willing to get better. The recovery path is a long, painful, and sometimes lonely one. Having the support of family members can be significantly crucial for those battling with addiction. I have learned that the hardest thing to do in life is to say goodbye. This includes all relationships—people, pets, or things we get attached to. With you, I wasn’t attached, but was in love, and thought we would live happily ever after.

  • I stopped frequenting the liquor store you always hung around in.
  • I hated you and what you had done to me, but I was too scared to leave.
  • I spent time in prison because of you.
  • And I’m able to watch my daughters grow older.

There were plenty of times when I believed things were starting to look up. I was starting to crawl away from your evil clutches. It turns out that you are also vindictive, as you did everything in your power to pull me right back in. No matter how hard I tried, I couldn’t get away from you. All I wanted to do was make changes in my life that would be for the better. I wanted to become a better person. There was even a part of me that believed I could become a better person with you.

Take control of your life

Your pain, your sadness, your yearning. What do you hope to gain by becoming sober? Goals can help you change your behavior and maintain momentum in life. They let you focus your attention on positive things and promote a sense of self-mastery.

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I will also apologize to those whom I have hurt because of how you influenced me. The relationship between you and I may be at an end, but it is not too late for me to rebuild my relationships with my family members and friends. That said, I know I cannot blame you entirely for the way things have gone. Just as I am working to regain control in my life, I am also taking responsibility.

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